Tampilkan postingan dengan label CHICKEN. Tampilkan semua postingan
Tampilkan postingan dengan label CHICKEN. Tampilkan semua postingan

Buffalo Chicken Celery Sticks Healthy Recipe

As you can see by the recipes on the site lately I’m trying to lighten things up a little. That doesn’t mean I’m not going to fry up a few things on the weekends but during the week it’s going to be a little lighter like these Chicken Stuffed Portobello Mushrooms we had the other night for dinner. For now anyway…
I can’t stand boring food though. Boring food isn’t going to keep me sticking to any kind of diet, I’ve learned that before. So what I set out to do is make more interesting food that’s going to make me actually want to eat it.
Agree?
Buffalo Chicken Celery Sticks Healthy Recipe
Buffalo Chicken Celery Sticks Healthy Recipe
Ingredients
  • 2 cups shredded chicken
  • ¼ cup mayonnaise
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • 3 tablespoons buffalo wing sauce
  • a few grinds of fresh black pepper to taste
  • 6 celery stalks cut in half
  • chopped chives for garnish

Instructions
  1. Mix the chicken, mayonnaise, garlic powder, salt, pepper and buffalo wing sauce together in a bowl.
  2. Fill each celery stalk with the chicken filling and garnish with chopped chives.

Healthy Roasted Chicken and Veggies Recipe

This is a long time favorite recipe of mine and I can’t believe I haven’t shared it yet. It’s  a “one pan” type of dish where you basically place everything in the pan and bake. Minutes later, a hearty and delicious dinner platter is ready. The reason this dish cooks so quickly is because of the chicken is cut into small bite size pieces and the oven temperature. The results are charred veggies and juicy chicken.
This is great when you are hungry but lazy and are on the edge of calling take out. Instead, pop these healthy veggies and chicken in the oven and I assure you, they will be ready before the take out is supposed to arrive. Plus, they are 1000x healthier and tastier. Serve these veggies with a  side of rice, quinoa, or bread.
Healthy Roasted Chicken and Veggies Recipe
Healthy Roasted Chicken and Veggies Recipe
Ingredients
  • 2 medium chicken breasts, chopped
  • 1 cup bell pepper, chopped (any colors you like)
  • ½ onion, chopped
  • 1 zucchini, chopped
  • 1 cup broccoli florets
  • ½ cup tomatoes, chopped or plum/grape
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon italian seasoning
  • ¼ teaspoon paprika (optional)

Instructions
  1. Preheat oven to 500 degree F. 
  2. Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes. 
  3. Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt and pepper, italian seasoning, and paprika. Toss to combine.
  4. Bake for 15 minutes or until the veggies are charred and chicken is cooked. Enjoy with rice, pasta, or a salad.